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Marathon Training Prep 1-12
by Eric R.
Program Description
THis is the first part of my Marathon Training prep by next august 2025
Program Overview
Level
Novice
Goal
Athletics
Equipment
At Home
Program Length
12 weeks
Time Per Workout
30 minutes
Created
Jun 25, 2024 07:39
Last Edited
Jun 25, 2024 07:55
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Week 1
1 / 12 Weeks
Day 1
1
Run
1 Set
9 mins
@2-4
Day 2
1
Run
1 Set
9 mins
@2-4