9 reviews for Beast Slayer: Berserk Method Full Body Program 2.0
Welcome to the 2025 edition of Beast Slayer. You will enjoy the key aspects of the original release alongside quality of life changes, better programming structure, new exercises, and most importantly changes that reflect common pieces of feedback. (I included more pulling volume, for instance). Beast Slayer offers a 3x Upper Body, 2x Lower Body Frequency with 4 Training Days. We acheive this through combining upper lower and full body, but in a way that is approachable and sustainable. Please enjoy.
For the full doc and spreadsheet of the program, go here:
https://docs.google.com/spreadsheets/d/1T8UxbsBU4Zi9AuuEcWhuR6iIO6K17xReoHCa09zJHjM/edit?usp=drivesdk
For my personalized programming & nutrition guidance app, go here:
https://coachos.superwall.app/omni
Norberto Garcia Cabrera
Man, 343 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
I tried the last version as well both are great. I've tried my own programs before but I like this ones better, they're quick, fun and effective, for me that's everything I need. When I finish this one I will totally try another one.
Sebastian L.
Man, 245 weeks complete
4 years of prior experience
More than expected strength gains
More than expected muscle gains
Very good exercise selection, doesn’t get dull, everything gets hit well, still enough space to do cardio and other activities outside of it, you don’t have to live at the gym to make good progress
Bruh B.
Man5 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Do NOT run this program if you don’t want to get huge, horse, super saiyan muscles. If you don’t want that, this program is not for you.
Sander K.
Man, 285 weeks complete
5 years of prior experience
As expected strength gains
More than expected muscle gains
A brilliantly flowing program with good upgrades from the original. I recommend checking the spreadsheet you can find on youtube for some additional guidance and exercise options. I added some wrist curls to the arm day, otherwise ran the program as written.
Parker G.
Man, 263 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Bald Omni Man programs are the best! I try other programs by different coaches but always come back to some form of BOM program.
Colin M.
Man3 weeks complete
1 year of prior experience
As expected strength gains
As expected muscle gains
An excellent update to the Beast Slayer framework. I’ve been running beast slayer back to back for over a year now and I can’t speak highly enough about this program. If you like getting big, strong, and mistaken for a gorilla at the gym, this is the program for you.
Maximiliano Rivera
Man, 263 weeks complete
5 years of prior experience
As expected strength gains
As expected muscle gains
4 days program. Full body day allows it to be very flexible for a busy squedule.
Mike S.
Man, 423 weeks complete
7 years of prior experience
As expected strength gains
As expected muscle gains
I had to significantly change around the Lower day to work around my knee pain but I'm still making good progress. Could use some more bicep work programmed.
A H.
Man3 weeks complete
1 year of prior experience
More than expected strength gains
More than expected muscle gains
Amazing program and the 2.0 updates things nicely. The split is unique and I find very motivating.