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Oleksiy Torokhtiy

torokhtiy.com

torokhtiy.com
130Athletes Trained
1Program

Overview

Oleksiy Torokhtiy is a verified coach on Boostcamp with one proven training program that 130 lifters have followed. torokhtiy.com. Transition to Olympic Weightlifting is built for intermediate lifters, focuses on Olympic weightlifting and athletic performance, and runs 3 days per week. It is free to follow in the Boostcamp app, so you can start today with every workout laid out for you.

Hello! My name is Oleksiy Torokhtiy.

I am a professional athlete with 20 years of experience in Olympic weightlifting under my belt. I won multiple European and World titles and also took part in two Olympic Games (Beijing in 2008 and London in 2012).

My Personal Bests are:

  • Snatch - 200kg

  • Clean & Jerk - 240kg

After finishing my career I have committed myself to coaching, and as of 2023, I’ve hosted 200+ weightlifting seminars all over the globe.

You can find all my training programs, blogs, and news on torokhtiy.com

Major Achievements

  • Multiple European and World Titles
  • Took part in two Olympic Games (2008 and 2012)
  • Created a popular weightlifting website

Program (1)

Programs by Oleksiy Torokhtiy

Transition to Olympic Weightlifting

Intermediate3 days/wkFree★ 4.4130 lifters

Transition to Olympic Weightlifting is a free program by Oleksiy Torokhtiy for intermediate lifters, focused on Olympic weightlifting and athletic performance. It runs 3 days per week, with every session laid out for you. 130 lifters have already followed it on Boostcamp, and it is rated 4.4/5 from 67 ratings. If you have experience in general weight training, and want to switch to Olympic Weightlifting. Start it today in the free Boostcamp app.

Oleksiy Torokhtiy FAQ

What programs has Oleksiy Torokhtiy created on Boostcamp?

Oleksiy Torokhtiy has one program on Boostcamp: Transition to Olympic Weightlifting (intermediate, 3 days per week, free). Pick it and every workout is laid out for you in the free Boostcamp app.

Is Oleksiy Torokhtiy's program free?

Yes. Transition to Olympic Weightlifting is free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.

Which Oleksiy Torokhtiy program is best for beginners?

Oleksiy Torokhtiy's program, Transition to Olympic Weightlifting, isn't labeled for beginners; it is built for intermediate lifters. If you're newer to lifting, start with a beginner program in the free Boostcamp app and work up to it.

How many people have followed Oleksiy Torokhtiy's programs?

Oleksiy Torokhtiy's program, Transition to Olympic Weightlifting, has been followed by 130 lifters on Boostcamp.

How many days a week is Oleksiy Torokhtiy's program?

Transition to Olympic Weightlifting runs 3 days per week, with every session laid out for you in the Boostcamp app.

How is Oleksiy Torokhtiy's program rated?

On Boostcamp, Transition to Olympic Weightlifting is rated 4.4/5 from 67 ratings.

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★★★★★4.8 · 20,000+ ratings

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