MASS IMPACT Reviews | Boostcamp App

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4.38

135 ratings

★ 5

★ 4

★ 3

★ 2

★ 1

Romeo R.

33 · 2 days ago

3 wks complete5 yrs experienceAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

The first program in years I have tried with visible gains since week 1

Robert R.

57 · 6 days ago

3 wks complete3 yrs experienceMeet expectation strength gainsMeet expectation muscle gains

Great gains. Especially in back and shoulders

Chris

32 · 11 days ago

3 wks complete5 yrs experienceMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Really good

Jacob W.

35 · 19 days ago

12 wks complete5 yrs experienceMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Great program. Made minor adjustments because golfers elbow started to act up. My chest, back and shoulders are more defined. I’ll definitely revisit this program in the future. I did add bench press on second push day to maintain muscle memory/connection and calf raises to lower day.

Francisco T.

Man, 42 · 24 days ago

1 wks complete3 yrs experienceMore than expected strength gainsMore than expected muscle gains

It's an awesome, balanced training routine which takes a lot of effort but delivers what's promised. 8 can see how much I've progressed lifting heavier with the record tracker, which is great! 10/10 would recommend!

Boostcamp User

Man · 25 days ago

3 wks complete1 yr experienceAs expected strength gainsAs expected muscle gainsMarginal modifications

Ik Ya a good workout program of u wanna look good. Good shoulder and arms routine keeps you sore most of the time. I have seen a good amount improvement for doing this for 3 weeks. I am excited for the 12 th week where I will know exactly how the program was. But for someone reading the training is nothing without good diet, getting those carbs and protein should be your primary goal here. Cheers see you at the end

David G.

Man, 45 · a month ago

3 wks complete1 yr experienceAs expected strength gainsAs expected muscle gainsMarginal modifications

Great program really helped me a lot. I’m so happy with the results. Really see a lot of difference on my muscle gains so I will recommend use it all the time.

Man, 44 · a month ago

5 wks complete8 yrs experienceAs expected strength gainsAs expected muscle gainsSignificant modifications

GVS has great programs. I tried this after coming off 5 cycles of RAVAGE. I appreciate and love much of the exercise selection. However, I don’t personally care for this program. Mainly, like RAVAGE, I’m adding sets and a second leg day to this program. One leg day isn’t sufficient for me. To add to it, it seems to tax my shoulders in an uncomfortable and unproductive way. 6 days a week with that 48-72hr rest period for the muscle groups works well for me and I had a great rhythm. MASSIVE IMPACT is a great program. It’s just not exactly what I’m looking for. I’m going to finish it with the modifications that I made and then return to my previous programming. I would recommend giving it a try and take what you like about it and splice it into what works for you. I do not regret the experience, because it has helped me learn and shape my preferences for what works for me. At least I believe. Thanks GVS!

Herczeg Zoltán

Man, 36 · a month ago

8 yrs experienceMore than expected strength gainsMore than expected muscle gainsSignificant modifications

Highly recommend to everyone

BeastMaster

Man, 39 · a month ago

3 wks complete5 yrs experienceAs expected strength gainsAs expected muscle gainsMarginal modifications

Good program. Throwing some chest press and arms extra