1 Reviews

5.00/ 5
Jaron Z.
2 weeks complete
8 years of prior experience
As expected strength gains
As expected muscle gains
I ran this program for the last 6+ months straight, during a surplus. I was able to continually make strength gains on all lifts, and my bodyweight went up by 30+ pounds. Obviously not all muscle, but this program made a significant change to my physique.
3 months ago