4 Day Upper/Lower Planet Fitness Plan (Machine & Dumbbell)

1 Reviews

5.00/ 5
Miho H.
Man
0 weeks complete
5 years of prior experience
As expected strength gains
As expected muscle gains
This is actually a really good routine that was lifted from muscle and fitness's website so I knew it was going to be good when I ran it I'm glad he uploaded it made marginal changes but for the most part it stayed the same really great workout props to muscle and fitness and props to Op for uploading it
9 days ago