Push pull legs powerbuilding rountine

1 Reviews

3.00/ 5
crisco
Man, 38
0 weeks complete
8 years of prior experience
As expected strength gains
As expected muscle gains
The program itself was good but my only problem was the legs days pretty much the same for a push and pull I wish the designer would of separated the legs into a push leg day and a pull leg day like they did with the upper body.
20 days ago