David Horne's basic grip routine

2 Reviews

4.50/ 5
Josemaria L.
Man, 22
0 weeks complete
4 years of prior experience
As expected strength gains
As expected muscle gains
Simple yet effective forearm workout for everyone, I always do it at the end of my workouts, recommended for everyone trying to grow their forearms.
a month ago
Adrian
Man, 35
0 weeks complete
5 years of prior experience
As expected strength gains
As expected muscle gains
I highly suggest incorporating this workout into your workout schedule. Forearms were on fire everytime I finished and the pumps were great.
4 months ago