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Program Description
Combination of Greg Nuckols 2x a week squat and 2x a week bench with some modifications and accessories added
Program Overview
Level
Intermediate
Goal
Powerlifting
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Apr 02, 2024 02:06
Last Edited
May 07, 2024 10:10
Week 1
1 / 8 Weeks