Hard Target 🪖

Program Description

HARD TARGET is a 16-week high-performance powerbuilding program built for founders, creators, and operators who treat their body as their execution vehicle. This is not a fluff routine for aesthetics or “fitness.” This is a mission-ready operating system designed to forge discipline, sharpen presence, and increase output—inside and outside the gym. Created for high-stakes individuals who train to lead, perform, and dominate in real life. ⸻ Built for: • Founders scaling companies • Creators building audience + product • Operators managing high-stress, high-output days This program is designed to sharpen the nervous system, boost testosterone, and create the type of physique that moves capital, commands attention, and resists burnout. ⸻ Program Goals: • Build strength & muscle through strategic compound lifts • Maintain intensity & presence with efficient 45-min sessions • Boost explosive output, posture, and mental focus • Maintain adaptability for high-stress workweeks ⸻ What you’ll train: • Powerbuilding foundation: 4 core compound lifts tracked over 16 weeks • Explosive & athletic conditioning (not just slow reps) • Arms, chest, back, legs, shoulders—optimized for function + appearance • CNS-aware programming: trains hard without frying your system ⸻ Schedule: • 4 Days/Week (Mon, Tue, Thu, Sat) • 45-minute sessions • Optional finishers for conditioning & mindset edge • Perfect for those balancing intense work, performance, and health ⸻ This program is for you if: • You want to build a high-output body to match a high-output life • You’re tired of training like a hobbyist • You treat training as a tool, not a trend • You want a structured, repeatable system that scales with you Summary: HARD TARGET will help you: • Look dangerous • Move with purpose • Perform under pressure …and build the physique your legacy demands. Let’s sharpen the weapon.

Program Overview