107 Strength Club
by Len S.
2 athletes joined
Program Description
Full body strength training, main lift load tracking.
Program Overview
Level
Novice, Beginner
Goal
Powerlifting, Powerbuilding
Equipment
Garage Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
Mar 25, 2024 12:37
Last Edited
May 07, 2024 10:27
Week 1
1 / 4 Weeks