10x3 Powerbuilding
by David Williams
19 athletes joined
Program Description
Get Big and Strong
Program Overview
Level
Advanced
Goal
Powerbuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Jan 31, 2024 08:48
Last Edited
Jul 03, 2024 03:11
Week 1
1 / 12 Weeks