2024 UpperLower
by Chamssoudine B.
8 athletes joined
Program Description
Build muscle and strength
Program Overview
Level
Beginner, Novice
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
70 minutes
Created
Jan 01, 2024 03:07
Last Edited
Jul 24, 2024 01:25
Week 1
1 / 12 Weeks