3 Day Fullbody
by Aleksandr Z.
3 athletes joined
Program Description
3 day fullbody
Program Overview
Level
Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
7 weeks
Time Per Workout
80 minutes
Created
Apr 30, 2024 06:40
Last Edited
Jul 24, 2024 07:33
Week 1
1 / 7 Weeks