3 day split
by Nate A.
3 athletes joined
Program Description
Build muscle
Program Overview
Level
Intermediate
Goal
Bodybuilding, Athletics, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
May 13, 2024 02:35
Last Edited
Jun 27, 2024 02:31
Week 1
1 / 12 Weeks