3 MaxG
by George Gourlis
2 athletes joined
5.0
(1 rating)
Program Description
PROGRAM FOR HEALTH POWER AND ENDURANCE
Program Overview
Level
Intermediate, Novice, Beginner, Advanced
Goal
Powerbuilding, Bodybuilding, Powerlifting, Athletics, Muscle & Sculpting
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
50 minutes
Created
Feb 23, 2024 08:56
Last Edited
May 13, 2024 09:03
Week 1
1 / 8 Weeks