4 Day Split
by Oscar N.
1 athletes joined
Program Description
For after the blinkerton
Program Overview
Level
Intermediate, Novice
Goal
Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Feb 07, 2024 08:17
Last Edited
May 08, 2024 02:37
Week 1
1 / 12 Weeks