5 days full body workout
by Mike Mettal
4 athletes joined
Program Description
Hypertrophy
Program Overview
Level
Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
100 minutes
Created
Jan 01, 2024 02:10
Last Edited
May 27, 2024 02:56
Week 1
1 / 4 Weeks