Cardio Sucks (But Do It Anyway)

Program Description

Get ready to tackle your cardio challenges head-on with "Cardio Sucks (But Do It Anyway)," a 12-week program designed to make your heart work while keeping it manageable. With five days of incline walking each week, you'll gradually build your endurance at a conversational pace, ensuring you can chat while you sweat. This beginner-friendly routine requires no special equipment and is perfect for at-home workouts, making it easy to fit into your schedule. Embrace the grind and watch your fitness levels soar!

Program Overview