Anna Banana goes to the gym 2

Dive into "Anna Banana goes to the gym 2," a dynamic 6-week program designed to sculpt and strengthen your entire body with four focused workouts each week. This program emphasizes both upper and lower body training, incorporating a variety of exercises like squats, hip thrusts, and bench presses, ensuring balanced muscle development. With an emphasis on RPE (Rate of Perceived Exertion), you'll push your limits while tracking your progress effectively. Get ready to build strength, enhance endurance, and feel empowered every step of the way!