Bell Burn

Unlock your potential with the Bell Burn program, a dynamic 6-week journey designed to torch calories and build strength. Committing to just 5 days a week, you'll engage in a variety of high-energy workouts that blend strength training with cardio to maximize fat loss and enhance muscle definition. Each session is crafted to challenge your limits while keeping you motivated and on track. Get ready to transform your body and elevate your fitness game!

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Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Kettlebell Swing

Legs

1-Arm Clean And Press

Chest & Shoulders

Back

Conditioning

Snatch (Kettlebell)

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