Entreno de personaje principal de animú jijiji

Unleash your inner hero with this 12-week workout program, designed for those looking to build strength and muscle like their favorite anime characters. Committing to just three days a week, you'll tackle a variety of exercises targeting your back, chest, and arms, including bodyweight pull-ups, barbell bench presses, and cable lateral raises. Each session is crafted to push your limits and enhance your physique, ensuring you emerge stronger and more confident. Get ready to transform your training and channel your favorite protagonist!