Peaking
by Jack C.
Program Description
Final 4 weeks of program with a few tweaks
Program Overview
Level
Intermediate, Novice
Goal
Powerlifting, Bodyweight Fitness
Equipment
Full Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
Jun 04, 2024 11:54
Last Edited
Jun 04, 2024 11:56
Week 1
1 / 4 Weeks