Beast Slayer 2.0 by Bald Omni Man (My Edit)

The new Beast Slayer 2.0 program by Bald Omni Man edited for my equipment and physique goals. 

Check out Bald Omni Man on YouTube and Instagram for a wealth of knowledge on training and bodybuilding philosophy. 

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Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12

Lying Leg Curl

Hack Squat

Standing Calf Raise

Snatch Grip Romanian Deadlift

Hanging Knee Raise

Leg Extension

Lower

Incline Bench Press (Smith Machine)

Pull-Up (Neutral Grip, Weighted)

Bench Press (Dumbbell)

Chest Supported Upper Back Row

Tricep Pushdown (Cable)

Hammer Curl (Dumbbell)

Tricep Extension (Barbell)

Chest Supported Lateral Raise

Upper 

Single Leg Press

Dip (Weighted)

Weighted Inverted Row

JM Press (Smith Machine)

Preacher Curl (EZ Bar)

Full Body

Bench Press (Close Grip)

Supinated Chest To Bar Lat Pulldown

Decline Sit Up (Weighted)

Dual Rope Tricep Extension

Bicep Curl (Dumbbell)

Decline Dumbbell Skullcrusher

Seated Row (Cable)

Arnold Raise

Arms

(2-3 sets on all)

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