Reno May is retarded

basically we are retard maxxing. if you want to do free weights, go ahead. but machines are what i like since i dont powerlift and it is much quicker to setup. workouts for me are fairly quick. just go hard as fuck i guess. 

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Chest Press (Machine)

Chest Supported Row (Machine)

Shoulder Press (Machine)

Lat Pulldown

Lateral Raise (Dumbbell)

Belt Squat

Romanian Deadlift (Barbell)

Straight Leg Calf Raise

1 reviews for Reno May is retarded