TMG Saga: Vol. 4 - About To Blow

About to Blow is built for people who like it heavy, tight, and uncomfortably close to losing control.

This program lives in that moment where the bar is loaded, your breathing is getting ugly, and everything inside you is screaming that one more rep might be too much. That’s the edge. That’s the point. And this program keeps you there—on purpose.

Most training either lets you unload too early or pushes you until you completely blow your wad in the first five minutes. About to Blow teaches restraint. It teaches you how to carry obscene amounts of load, build pressure slowly, and stay composed while everything feels packed to the brim and ready to spill.

Every session stacks tension. Heavy lifts load you up and make you feel full and tight. Engine work cranks the pressure higher without letting you dump it all at once. Mixed grinds force you to keep moving while your heart rate climbs and your legs start shaking. You’re not sprinting. You’re not collapsing. You’re holding it together—barely—and that’s exactly where the growth happens.

This isn’t chaos. This is controlled filth.

Physically, the goal is simple: stay strong, get lean, and look like you’re carrying way more than you’re letting on. Muscle stays full. Strength stays online. Fat starts disappearing. You walk around looking like you’re one bad decision away from something violent happening—in a good way.

Mentally, this program rewires how you handle pressure. Instead of panicking, you learn to breathe. Instead of blowing early, you learn to pace. Instead of dumping everything in one reckless burst, you learn to stay tight, stay loaded, and finish with something left in the tank.

That skill transfers everywhere: competition floors, long workdays, stressful weeks, and any situation where losing control would cost you. You don’t need to be frantic. You need to be dangerous and composed.

About to Blow isn’t for people who want to feel comfortable. It’s for people who enjoy riding the edge—heart pounding, lungs burning, legs trembling—without losing their grip. You’ll finish sessions sweaty, pumped, and slightly feral, but still able to come back the next day and do it again.

If you want to flail, sprint, and collapse, look elsewhere.
If you want to stay tight under ridiculous pressure and walk away looking absolutely loaded, welcome to the saga.

Hold the tension.
Control the chaos.
Live every session right on the edge—about to blow, but never losing it.

default

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Squat (Barbell)

Incline Walk

Back Squat + Loaded Engine

Cardio (Zone 2)

Sauna

Aerobic Base

Bench Press (Barbell)

Power Clean

Bench Press + Cleans

Deadlift (Barbell)

Deadlift + Mix Modal Grind

Optional Load (Engine)

BASE LOADS

INTENSE LOADS

THE D-LOAD

0 reviews for TMG Saga: Vol. 4 - About To Blow