Program Description
To get very strong at weightlifting. It is only one week but you repeat that week forever. Don’t let it break you. I am not liable for your injuries this is your independent choice to make. Also the Bulgarians used copious amounts of juice. That isn’t part of this program but yk what I am trying to say here. They also did this twice a day.
Program Overview
- LevelAdvanced
- GoalOlympic Weightlifting
- EquipmentGarage Gym
- Program Length1 week
- Time Per Workout120 minutes
- CreatedJun 11, 2024 02:06
- Last EditedMay 07, 2025 02:47
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.