Armor Building Formula (Lightbringer Edition)

Unleash your potential with the Armor Building Formula (Lightbringer Edition), an 8-week strength program designed for at-home warriors. Committing just three days a week, you'll engage in a dynamic mix of kettlebell and bodyweight exercises, focusing on building functional strength and muscle endurance. Each session targets key muscle groups, ensuring a balanced approach to your training. With guided video demonstrations and a progressive structure, you’ll forge a stronger, more resilient physique that stands the test of time. Get ready to elevate your fitness journey!