Program Description
Ready to Roll? Get Comically Muscular with my Upper/Lower Split, The Orb of Power! Get Round, Get Ripped. The purpose of this program is simple: to transform you into a bodybuilder so massive, so dense with muscle, that you quite literally Become the Muscle Orb. This isn't about mere gains—it's about achieving a comical, physics-defying level of size where your physique takes on a distinctly spherical, yet deeply shredded, shape. We achieve this extreme transformation through an efficient, straightforward Upper/Lower split. By hitting your major muscle groups twice a week, you'll maximize growth with minimum complexity. You don't need confusing, hour-long routines; you just need focused, high-intensity work that systematically layers muscle onto your frame until you can barely fit through a doorway. If your goal is to be overwhelmingly strong, unbelievably huge, and possess a uniquely round and powerful look, this is your blueprint for Spherical Strength.
Program Overview
- LevelBeginner, Novice, Intermediate
- GoalBodybuilding
- EquipmentFull Gym
- Program Length10 weeks
- Time Per Workout60 minutes
- CreatedOct 22, 2025 07:56
- Last EditedOct 22, 2025 08:06