Program Description
With this six week cycle you can keep track of your training PBs and look back at previous training weeks to ensure you’re getting the most out of BodyProject.
Program Overview
- LevelNovice
- GoalBodybuilding, Powerlifting, Powerbuilding, Bodyweight Fitness
- EquipmentGarage Gym
- Program Length6 weeks
- Time Per Workout50 minutes
- CreatedAug 08, 2024 08:52
- Last EditedNov 10, 2024 05:29