Abs workout plan
by
132 athletes joined
2.0
(1 rating)
Program Description
Use this plan to get more defined abs.
Workout will only take 20-30 mins.
Program Overview
Level
Novice, Beginner
Goal
Muscle & Sculpting, Bodybuilding
Equipment
Full Gym
Program Length
6 weeks
Time Per Workout
20 minutes
Created
Mar 21, 2024 11:18
Last Edited
Jul 26, 2024 05:17
Week 1
1 / 6 Weeks