Adrian’s powerbuilding 2024
by Adrian F.
5 athletes joined
Program Description
Optimize your strength and look. Get a smart program for 5 days per week 🙌🏻
Program Overview
Level
Intermediate
Goal
Powerbuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Apr 30, 2024 06:52
Last Edited
Jun 22, 2024 08:08
Week 1
1 / 12 Weeks