Arm Specialization
by Khoa N.
1 athletes joined
Program Description
Arm
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Bodybuilding
Equipment
Garage Gym
Program Length
6 weeks
Time Per Workout
60 minutes
Created
Apr 28, 2024 03:21
Last Edited
May 09, 2024 01:00
Week 1
1 / 6 Weeks