Arnold split if it was good
by Grant T.
5 athletes joined
Program Description
Good version of the Arnold split 2-4 sets on each lift it’s up to you.
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Jun 02, 2024 12:52
Last Edited
Jun 19, 2024 11:59
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.
Week 1
1 / 12 Weeks