Baby 3 FULL BODY
by Edje R.
2 athletes joined
Program Description
Full body 3x per week.
Program Overview
Level
Beginner, Novice
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
May 03, 2024 12:37
Last Edited
Jun 26, 2024 01:45
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.
Week 1
1 / 12 Weeks