Bane Build (Linear progression)
by Alexander N.
19 athletes joined
Program Description
My personal program to get big and achieve a Bane-like physique and performance.
Program Overview
Level
Novice, Intermediate
Goal
Powerbuilding, Bodybuilding, Athletics
Equipment
Full Gym
Program Length
10 weeks
Time Per Workout
70 minutes
Created
Feb 09, 2024 01:59
Last Edited
Jul 18, 2024 10:55
Week 1
1 / 10 Weeks