Bean’s bigger fighter
by Hayden B.
4 athletes joined
Program Description
Bodybuilding focus working up to minor strength peak including one set of ‘athletic’ movements a day to work on weak links in your athletic endeavors
The goal is to build muscle as armor and put on mass my goal is to hit 230
Program Overview
Level
Intermediate
Goal
Bodybuilding, Athletics
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Dec 28, 2023 01:36
Last Edited
May 07, 2024 10:27
Week 1
1 / 8 Weeks