Becoming Bulbous -
Pure Bodybuilding Program
by Robert M.
4 athletes joined
Program Description
Complete hypertrophy program to get thick, bulbous and rotund. Training most sets to failure. Programmed with a focus on chest, delts, and triceps.
Train hard. Progressively overload. Eat in a surplus.
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Jan 25, 2024 01:46
Last Edited
Jul 16, 2024 02:50
Week 1
1 / 12 Weeks