Bodybuilding/powerbuilding workout
by Jacob W.
7 athletes joined
Program Description
Powerbuilding add 5 pounds to working sets each week and test maxes at week 4 and 8 if inclined to
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding, Powerbuilding
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
90 minutes
Created
Mar 03, 2024 04:49
Last Edited
Jul 12, 2024 11:07
Week 1
1 / 8 Weeks