Bodybuilding program for intermediates
by Sagar Poudel
3 athletes joined
Program Description
Hypertrophy program for intermediate trainer with gym equipments and proper nutrition
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Apr 07, 2024 04:02
Last Edited
May 09, 2024 03:07
Week 1
1 / 12 Weeks