BR swim strength
by Grégoire D.
8 athletes joined
Program Description
Strength Conditioning for Breaststroke swimmers
Program Overview
Level
Advanced, Intermediate
Goal
Athletics, Powerbuilding, Olympic Weightlifting
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
50 minutes
Created
Apr 12, 2024 08:35
Last Edited
Jul 26, 2024 12:18
Week 1
1 / 8 Weeks