BuiltWithScience Upper Lower Workout Routine
by Vid
12 athletes joined
Program Description
Workout routine by Jeremy Ethier of BuiltWithScience. I just swapped some of the exercises to fit my personal likings.
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Athletics, Bodybuilding
Equipment
Garage Gym
Program Length
1 week
Time Per Workout
60 minutes
Created
Jan 24, 2024 07:36
Last Edited
Jul 22, 2024 08:25
Week 1
1 / 1 Weeks