Cadi's PHUL
by Ctheonly1
4 athletes joined
5.0
(1 rating)
Program Description
Building Muscle and Strenght
Modified the Number of Sets & 1-2 Excercises for abs.
I find the PHUL to have to many Sets too fast so i modified it so you have more time to adapt.
Program Overview
Level
Novice, Intermediate
Goal
Powerbuilding, Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
May 24, 2024 05:48
Last Edited
Jul 22, 2024 01:30
Week 1
1 / 12 Weeks
WHAT PEOPLE ARE SAYING(1 rating)
Only ratings with written feedback are displayed here.
5.00 / 5
Ctheonly1Age 27, Man
2 months ago
It's my Plan and it is a great mod for anybody who thinks the normal PHUL has too much volume.