Calisthenics-Dumbells
by
30 athletes joined
Program Description
Get stronger
Program Overview
Level
Intermediate
Goal
Athletics, Muscle & Sculpting
Equipment
Dumbbell Only
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Apr 12, 2024 01:22
Last Edited
Jun 22, 2024 10:32
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.
Week 1
1 / 12 Weeks