classic ppl era 😉
by hannah M.
2 athletes joined
Program Description
lift
Program Overview
Level
Intermediate
Goal
Bodybuilding, Powerlifting
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
100 minutes
Created
May 26, 2024 06:47
Last Edited
Jun 20, 2024 03:54
Week 1
1 / 8 Weeks