Classic YOKED Lifter
by Aryan Lifts
Program Description
This program focuses on looking as big as possible, while also training major muscle groups with enough intent as to compete in bodybuilding.
Program Overview
Level
Intermediate, Novice, Advanced
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
May 31, 2024 02:59
Last Edited
May 31, 2024 10:33
Week 1
1 / 12 Weeks