Extra deadlift day
by Eli Turner
10 athletes joined
Program Description
Building back strength throughout deadlifts
Program Overview
Level
Intermediate
Goal
Powerlifting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Mar 04, 2024 03:37
Last Edited
Jul 23, 2024 02:02
Week 1
1 / 12 Weeks