FIRST EVER FULL PROGRAM
by Dom W.
2 athletes joined
5.0
(1 rating)
Program Description
3 week cycle
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding, Powerbuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
3 weeks
Time Per Workout
90 minutes
Created
Nov 28, 2023 05:59
Last Edited
May 07, 2024 10:23
Week 1
1 / 3 Weeks