Franclin powerbuilding meso 5
by Franclin D.
20 athletes joined
5.0
(1 rating)
Program Description
My 5th meso since using this app
This meso is after testing sbd and more hypertrophy focused while still lifting some heavy weights and keeping technique.
Program Overview
Level
Intermediate, Novice
Goal
Powerlifting, Powerbuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
80 minutes
Created
Dec 22, 2023 12:55
Last Edited
May 08, 2024 02:46
Week 1
1 / 8 Weeks