Full Body
by Zak Pratt
Program Description
To be repeated; increase weight over time.
Program Overview
Level
Novice, Beginner, Intermediate, Advanced
Goal
Bodybuilding, Powerlifting, Muscle & Sculpting
Equipment
Garage Gym
Program Length
1 week
Time Per Workout
50 minutes
Created
Mar 16, 2024 06:13
Last Edited
May 07, 2024 10:52
Week 1
1 / 1 Weeks